How much can you max around in bench press?!
Question: How much can you max around in bench press!?
Include your weight and how long u been training!.Best answers goes to the person who says their true stats!.Dont say i am 12 and i can bench 1000lbs!.Www@Answer-Health@Com
Answers:
I weigh around 185 to 190 , I am 5 foot 11 inches and have been working out four about 5 years at times very dedicated and at times very lazy!. With that said, when I am not on any gear my max is around 315 flat bench and 325 decline bench for 1!. and my workout weight is 225 for 12 ,235 for 10, 245 for 8, 255 for 6!. On gear it is a whole different game and a whole set of numbers!. 5 years ago when i started i weighed around 150 and could bench around 125 , gear hard work and time really paid off but once you start and get into it , the numbers you achieve are never enough!. you always want more, bigger pecks, rounder shoulders , higher max etc!.Www@Answer-Health@Com
I am 22 5 foot 6 200lbs and can bench approximately 100lbs!. I have started lifted this summer around the beginning of august and have slowly built up to 100 lbs!. My goal is 200 lbs by the end of november!.Www@Answer-Health@Com
18, 220lbs!. I max out at 275lbs!. I've trained off an on for about two years, with a lot of farm work (to earn some cash) in between!. I also just so happen to come from a line of naturally strong people!.Www@Answer-Health@Com
I'm 16 Weight: 135 pounds I bench 200 /4 times started year ago
My Picture below
http://i489!.photobucket!.com/albums/rr256!.!.!.Www@Answer-Health@Com
My Picture below
http://i489!.photobucket!.com/albums/rr256!.!.!.Www@Answer-Health@Com
Im 21 5ft 7" 156lbs and I can max 300lbs and rep 205lbs (3-sets 10)
I started weight training in January 08'Www@Answer-Health@Com
I started weight training in January 08'Www@Answer-Health@Com
Im 20!. I can bench 145 comfortably!. I have only been working out for a few weeks!. (Never have before) Im 5'10 185lbs!.!.!. 20lbs over weight!.Www@Answer-Health@Com
Is there a purpose to questions like these!?
How on earth are you going to know whether the stats anyone gives are "true" or not!?
Www@Answer-Health@Com
How on earth are you going to know whether the stats anyone gives are "true" or not!?
Www@Answer-Health@Com
height - 6"1
age - 19
weight - 245
training - 5!.5 years
max bench - 335Www@Answer-Health@Com
age - 19
weight - 245
training - 5!.5 years
max bench - 335Www@Answer-Health@Com
well to be honest i dont know right now havent worked out in a while but when i was in highschool and workin out i was 5'8 185 maxed 325 hell i need to start working out again Www@Answer-Health@Com
im 17!.
a girl!.
weight training class in h/s
i maxed 100 lb
i weigh 120!.
:)
havent really been training though
not tring to get buff!.
:0
i did it twice!.
:DWww@Answer-Health@Com
a girl!.
weight training class in h/s
i maxed 100 lb
i weigh 120!.
:)
havent really been training though
not tring to get buff!.
:0
i did it twice!.
:DWww@Answer-Health@Com
Im 190lbs I can do 450lbs on a bad day!. Thats how ripped I am!. My friends call me Stud!. I have a spike necklace!. I drive a hummer and cut people off!.Www@Answer-Health@Com
195lbs!. i used to lift weights but i havent in a long time until yesterday and i could still lift 225!. suprisinglyWww@Answer-Health@Com
I am getting old and rather out of shape!.!.!. I would be happy if I can still bench 150 pounds!.Www@Answer-Health@Com
age: 17
weight: 135
Height: 5'10
max: 220
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weight: 135
Height: 5'10
max: 220
Www@Answer-Health@Com
!.Www@Answer-Health@Com
Depends on the amount of reps!. For a complete set of 8 reps, 250lbs!.
I'm 32, 180lbs, 5-6Www@Answer-Health@Com
I'm 32, 180lbs, 5-6Www@Answer-Health@Com
I weigh 170 and i can only bench about 140!. I'm weak i knowWww@Answer-Health@Com
When I was in highscool I could rep 225 5 times!.!.!.in not to sure about now!.!.Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com