Is it positive or negative to have a max pulse higher than average?!
Question: Is it positive or negative to have a max pulse higher than average!?
I've heard that 220 - your age = average max BPM (max pulse)!.
If you have one higher than this, does it mean that you are more fit or less fit than average!?Www@Answer-Health@Com
If you have one higher than this, does it mean that you are more fit or less fit than average!?Www@Answer-Health@Com
Answers:
I would think it is negative to be higher than the average!. Of course, when you are exercising you will have a pulse that exceeds the average!. But, when you are resting you want a low pulse rate, since there will be less heartbeats over your life and maybe you can add years to your life by having a slower heart beat!.
Www@Answer-Health@Com
Www@Answer-Health@Com