Is it positive or negative to have a max pulse higher than average?!


Question: Is it positive or negative to have a max pulse higher than average!?
I've heard that 220 - your age = average max BPM (max pulse)!.

If you have one higher than this, does it mean that you are more fit or less fit than average!?Www@Answer-Health@Com


Answers:
I would think it is negative to be higher than the average!. Of course, when you are exercising you will have a pulse that exceeds the average!. But, when you are resting you want a low pulse rate, since there will be less heartbeats over your life and maybe you can add years to your life by having a slower heart beat!.
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