Dietary Supplements ?!
Question: Dietary Supplements !?
Does anyone know of any dietary supplements to lose weight that actually work!?!?!? I am 100 pounds over weight !.!. and need a little assistance!!!
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Answers:
Yes!. Dietary supplements that can and most likely will help is if you take daily, a good multivitamin, Chromium Picolinate which will cut your sugar cravings and alter the way your body processes sugars, and never forget your B-50 vitamins for energy and stamina!. These will keep up your system, your energy level and help to abate cravings!. Not only that but they are reasonably priced and you actually should stay on them your entire life!. Smile, it's that easyWww@Answer-Health@Com
Slimming pills and teas do not help to lose weight effectively in the long term!. The use of slimming products may lead to rapid weight loss initially!. By and large, many slimming products contain substances that suppress the appetite, stimulate metabolism or induce drastic water loss from the body!.
It is not safe to use these products without adequate medical supervision!. Moreover, slimming products are usually expensive and do not help change the overweight individual eating and exercise habits, which are the root causes of weight gain!. This makes the maintenance of weight loss difficult!.
http://thehappyhealth!.com/updates/!?p=302
For many who have successfully lost weight will tell you that not only its is important to watch what you eat, but the weight loss effort will be half a success if you do not include a regular or routine exercise programme!. The exercise programme shall includes cardiovascular exercises and strength training!.
Cardio exercises will burn calories and lower body fat, furthermore it will also strengthen the heart and lungs!.
Good examples of cardiovascular activities listed below:Www@Answer-Health@Com
It is not safe to use these products without adequate medical supervision!. Moreover, slimming products are usually expensive and do not help change the overweight individual eating and exercise habits, which are the root causes of weight gain!. This makes the maintenance of weight loss difficult!.
http://thehappyhealth!.com/updates/!?p=302
For many who have successfully lost weight will tell you that not only its is important to watch what you eat, but the weight loss effort will be half a success if you do not include a regular or routine exercise programme!. The exercise programme shall includes cardiovascular exercises and strength training!.
Cardio exercises will burn calories and lower body fat, furthermore it will also strengthen the heart and lungs!.
Good examples of cardiovascular activities listed below:Www@Answer-Health@Com
Hey! I applaud you on your first steps to a healthier life!!
Here is a site which has tips from people who have lost over 100 LBS
http://www!.msnbc!.msn!.com/id/21298872/
Regardless of what anyone on here says, there is no magic pill to lose that much weight, or a lot more people would be a lot thinner
The pill I have heard the most about, as far as extreme weight loss is concerned, is Hoodia
http://www!.hoodia-dietpills!.com/hoodia-d!.!.!.
But, like i said before, there is no magic pill
Try
http://www!.oxygenmag!.com
for some diet and training tips
And i would recommend picking up their magazine as well!! (Oxygen)
Good luck!Www@Answer-Health@Com
Here is a site which has tips from people who have lost over 100 LBS
http://www!.msnbc!.msn!.com/id/21298872/
Regardless of what anyone on here says, there is no magic pill to lose that much weight, or a lot more people would be a lot thinner
The pill I have heard the most about, as far as extreme weight loss is concerned, is Hoodia
http://www!.hoodia-dietpills!.com/hoodia-d!.!.!.
But, like i said before, there is no magic pill
Try
http://www!.oxygenmag!.com
for some diet and training tips
And i would recommend picking up their magazine as well!! (Oxygen)
Good luck!Www@Answer-Health@Com
Please see my answer belowWww@Answer-Health@Com