Green Tea = Weight Loss? ?!
Question: Green Tea = Weight Loss!? !?
Hello All,
I recently read in a magazine that Green Tea can actually help your metabolism/lose weight!. Has someone tried it!? Did it work!?
I gained about 10 lbs!. over the past couple of years and I rarely exercised when I was younger (except for some walking)!. I think my metabolism is just slowing down as I'm getting older!. :( No, I am not trying to find the easy way out!. I'm just curious !.!.!.
Thanks in advance,
Brown Eyed GirlWww@Answer-Health@Com
I recently read in a magazine that Green Tea can actually help your metabolism/lose weight!. Has someone tried it!? Did it work!?
I gained about 10 lbs!. over the past couple of years and I rarely exercised when I was younger (except for some walking)!. I think my metabolism is just slowing down as I'm getting older!. :( No, I am not trying to find the easy way out!. I'm just curious !.!.!.
Thanks in advance,
Brown Eyed GirlWww@Answer-Health@Com
Answers:
Green tea should be used to aid your weight loss!. If your diet isn't right and you're not exercising it'll make little difference!. If everything else is right it can make a big difference!.
Green tea doesn't affect weight loss like people think!. It's actually alot more complicated than just increasing metabolism!.
And by the way, metabolism doesn't slow down with age!. It slows down as you lose muscle mass with age and lack of exercise!.
As far as whether it works or not it does!. There are many scientific reports that prove it!. I've been using it for years to help lose that last bit of body fat!.Www@Answer-Health@Com
Green tea doesn't affect weight loss like people think!. It's actually alot more complicated than just increasing metabolism!.
And by the way, metabolism doesn't slow down with age!. It slows down as you lose muscle mass with age and lack of exercise!.
As far as whether it works or not it does!. There are many scientific reports that prove it!. I've been using it for years to help lose that last bit of body fat!.Www@Answer-Health@Com
Things like green tea may help, but the effect is so small that it's generally insignificant!. Weight loss will only come about from controlling your food intake, together with exercise, and to do it right means a lot of hard work!. There just is no easy method to lose weight and keep it off!.
Www@Answer-Health@Com
Www@Answer-Health@Com
Greetings, it is well publicised that diets are not worth the paper they're written on!. I advise that you take a trip to http://www!.newloseweight!.com its a brilliant resource with tons of free tips and tricks!. I melted away 8 pounds in four weeks by taking their advice Www@Answer-Health@Com
I dont think it really makes a difference!. I try it!. But the only thing that has helped is exercise and eating more healthy!.Www@Answer-Health@Com
green tea is a natural diuretic!. Www@Answer-Health@Com