How to get my stomach a little flatter in a week...?!

Question: How to get my stomach a little flatter in a week!.!.!.!?

I'm not a fat person!.!.!.but i was looking at myself and i noticed I'm loosin my natural girly 4 pack!.!.!. I use to work out two years ago but its disappearing in fat or soemthing!

Im not going to barf, or starve myself!. I have a good body but i just want to tone up for the beach next week!.!.!.

Does anyone have any affected routines I can use!?Www@Answer-Health@Com

Answers:

Please see my answer belowWww@Answer-Health@Com

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How to get my stomach a little flatter in a week...?!

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