My little sister is overweight, how too tell her?!
Question: My little sister is overweight, how too tell her!?
My little sister, Sierra , is overweight for her age!. *200 LBS!.*
and she is 5'5", and she's 12!.
She's always talking too me how she wants to get skinny & her goal by summer is to be only around 120 LBS!.
I don't know how too tell her how she can get skinny!.
all I tell her is to basically exercise more, and eat less!.
Is there anything else I can tell her!?
Www@Answer-Health@Com
and she is 5'5", and she's 12!.
She's always talking too me how she wants to get skinny & her goal by summer is to be only around 120 LBS!.
I don't know how too tell her how she can get skinny!.
all I tell her is to basically exercise more, and eat less!.
Is there anything else I can tell her!?
Www@Answer-Health@Com
Answers:
Maybe you guys could eat healthy and work out together!. Ask her if she wants to come for walks with you!.
And maybe if you make healthy lunches she'll do the same!.
It's always easier and more fun with someone else!.Www@Answer-Health@Com
And maybe if you make healthy lunches she'll do the same!.
It's always easier and more fun with someone else!.Www@Answer-Health@Com
Tell her to eat like she always does but burn off the weight by getting into some dance, swimming, or just playing outside for a few hours!. Also, tell her to drinks lots of water!. Www@Answer-Health@Com