Lose a (tiny) bit of weight?!
Question: Lose a (tiny) bit of weight!?
Ok when it comes to diet im pretty much fine, i eat n moderation and know whats good for me and not!. Im not overweight but i do have a little bit of a belly which want to get rid of!. Im not interested in building muscle!. soo!.!.!.
Could you suggest things i could do regularly to get rid of the extra fat i have on my abdominal region!?
Btw: im at ease with the rest of my body, yay, and i dont want abs, just the absence of any unsightly flabWww@Answer-Health@Com
Could you suggest things i could do regularly to get rid of the extra fat i have on my abdominal region!?
Btw: im at ease with the rest of my body, yay, and i dont want abs, just the absence of any unsightly flabWww@Answer-Health@Com
Answers:
go for 30 minute walks daily and do pilates!.!.!.watch your fat intake too!.!.!.abs are 70% MADE IN THE KITCHENWww@Answer-Health@Com