What is a good free Weight Loss site ... I also need advice for on the road?!

Question: What is a good free Weight Loss site !.!.!. I also need advice for on the road!?

I desprately want to loose weight!. I walk my 4 dogs every morning for about 30 - 45 minutes and jog sometimes with one of them adding it up to an hour!. I repeat this walk every afternoon around 5:30pm!. I love playing with my dogs and I feel like I may have lost some weight !.!.!. but I want a site that I can track my progress that is free!.

Also, I go on monthly roadtrips that last about a week!. I would like some tips for eating healthy while traveling!. I have packed some good sandwiches before !.!.!. but that only lasts for a couple days!. I only have so much room in my cooler!.

Thanks in advance!.Www@Answer-Health@Com

Answers:

I like sparkpeople i accidentally stumbled upon it one day, you can track your weight and plan your meals and they have a calorie counting thing and alot of tools and you can make goals not just dealing with weight loss!. they have forums and groups were you can talk to people that have the same goal as you or are the same age group!.!.!.i really liked it and they
have alot of educational stuff and exercise ideas and stuff!. itz free no harm in checking it out!.Www@Answer-Health@Com

I found this really quick workout that only takes 9 minutes a day!. You don

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What is a good free Weight Loss site ... I also need advice for on the road?!

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