When did you start noticing results from the gym?!
Question: When did you start noticing results from the gym!?
I just started working out at the gym 5 days/week to lose weight!. I typically do about a hour of cardio and some weight training!. I have also changed my diet!. My goal is to lose about 30 lbs and so far all I have noticed are more definition in my arms!. Does anyone have any tips!? How long will it be until I see results!? Www@Answer-Health@Com
Answers:
Your current plan seems fine, so I won't comment on that!.
With regard to how long it would take to see results, I'd say anything from 2 weeks onwards, you should see results!.
Building a great body takes time!. Years and years of effort!. But it can be done!. Keep working at it!.Www@Answer-Health@Com
With regard to how long it would take to see results, I'd say anything from 2 weeks onwards, you should see results!.
Building a great body takes time!. Years and years of effort!. But it can be done!. Keep working at it!.Www@Answer-Health@Com
you will be able to see the results soon!. i started seeing after 3 weeks!. just continue doing your exercises!. if possible increase your working hoursWww@Answer-Health@Com
maybe in a month or so!.!.or even in 3 weeks!.!.that's if you rarely cheatWww@Answer-Health@Com