What arm muscles does the rowing machine build?!

Question: What arm muscles does the rowing machine build!?

Hey I just joined the gym and my favourite machine is the rowing one, I love it!.!. but I am focusing on building muscle in my arms specifically and I wanna know exactly which arm muscles the rowing machine will build!. I'm rowing 20 minutes a day currently 5-6 days a week!.!.

Also please let me know what other muscles I will build with this thing!.!. If I use it 20 mins daily for the next 3 months, how much do you suspect I build (in general)!.!.

Thanks!!Www@Answer-Health@Com

Answers:

Please see my answer belowWww@Answer-Health@Com

rows are for back and biceps!.It depends on how much you build!.If you are doing it on the rowing machine with no weights on you will get more Definition and even if you use too much weight on it you wont get much muscle since you are a women you don't have much testosterone like males do!.Www@Answer-Health@Com

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What arm muscles does the rowing machine build?!

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