I am starting a gym...what should I get?!
Question: I am starting a gym!.!.!.what should I get!?
The extra room in my apartment is going to be a gym! I am so excited! My very own gym! I am on a budget, however!. So far, I have an exercise mat, a set of 3 lb!. dumbells, some stretch bands, a jump rope, and an exercise bike (that I bought from Wal-Mart years ago, I did High Interval Intensity Training on it, it never has been the same since, now it makes clanking noises when I use it!.) I also have a mini trampoline!. What else should I get!? I'm thinking of buying used, because I don't have much money!. What should I buy!? Thanks!Www@Answer-Health@Com
Answers:
Depends what your training goals are!. If your a pretty serious lifter a power rack, a barbell, and weight is a must!.
For any training goal a pair of loadable dumbbells would be a good idea!. A treadmill wouldn't be a bad idea!. I am thinking about getting one myself!. You might want to check Sports Authority or any store like that around just to get some ideas of stuff you may want!.
Just to give you an idea, this is what I have in my home gym!. Although i spent a decent amount of money!. You can get stuff pretty cheaply though if you really look around!. I have a power rack, bar, loadable dumbbells, bench, sled, floor matts, about 1000 pounds!.Www@Answer-Health@Com
For any training goal a pair of loadable dumbbells would be a good idea!. A treadmill wouldn't be a bad idea!. I am thinking about getting one myself!. You might want to check Sports Authority or any store like that around just to get some ideas of stuff you may want!.
Just to give you an idea, this is what I have in my home gym!. Although i spent a decent amount of money!. You can get stuff pretty cheaply though if you really look around!. I have a power rack, bar, loadable dumbbells, bench, sled, floor matts, about 1000 pounds!.Www@Answer-Health@Com