I weigh 140lbs and am 5'8", is benching 195lbs good for my age of 15?!
Question: I weigh 140lbs and am 5'8", is benching 195lbs good for my age of 15!?
Answers:
Oh yeah!. That's 55 lbs heavier than you are, and you should at least be able to press your own body weight!. So yes, you are doing a good job!. Now if you can only do about 1 to 3 reps of that, then I take that back!. But if you are able to do 6 or more, then excellent work!.Www@Answer-Health@Com