Is high fructose corn syrup bad in any way at all?!


Question: Is high fructose corn syrup bad in any way at all!?
because it is almost in everything i consume from beverages to chips candyWww@Answer-Health@Com


Answers:
Yes, HFCS is a highly processed and the worst form of sugar you can consume, and unfortunately it is in many foods because it's the cheapest and most readily available commercial sweetener!. This makes HFCS insidious because it's so often used in many processed foods, and why it's so important to read labels!.

What's so bad about HFCS compared to other, more natural sugar selections, is it's high concentration of the fructose molecule!. A constant supply of fructose will actually cause a person to become insulin resistant more quickly than any other type of sweetener, which can lead to type 2 diabetes and other health issues, not to mention obesity and other associated health problems!. In nature, sugars are typically mixed and in much less concentrations, such as seen in fruits and veggies!.Www@Answer-Health@Com

High fructose corn syrup is bad in the same way many things are bad - when you do not have it in moderation!.

Sugar gives you a "rush" followed by a "crash" that screws with your metabolism!.

Plus, HFCS is "empty calories" in many cases - calories that come from food with no nutritional value (soda, for one, or candy)!.

Lastly, think of your body like a car!. If you put too much fuel in your car, it overflows, and can blow up!. If you put too much fuel in your body, it goes into fat cells, and makes you blow up (although in more of a plump way than a fiery way)!.

Drink lots of water!! It will help keep you feeling "fuller", the brain can misinterpret thirst signals as hunger signals!.

And remember, moderation!.Www@Answer-Health@Com

if you are trying to maintain your weight or lose weight then stay away from that friend

eat as many fresh fruits and vegetables as you want for a snack but stay away from things like ranch dressing to put on them because thats nothing but fattening and unhealthy no dressings is the best thing for you anywaysWww@Answer-Health@Com

It's bad to digest it, period!

I've read, it is wise to stay away from anything edible/drinkable that ends in tose!. Www@Answer-Health@Com

Yes, it's nothing but sugar!. It's in soda, chips and candy but you still had to ask!?Www@Answer-Health@Com

It's bad through and through!. Www@Answer-Health@Com





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