How might I lose ten pounds within a month?!
Question: How might I lose ten pounds within a month!?
Answers:
1 pound = 3500 calories
10 pounds * 3500 calories =35000 calories
35000 calories / 30 days = 1166 calories per day!.
To lose that kind of weight you would have to take in 1166 calories less than you expend in a day!. That seems rather high even for extreme dieting and exercise!.Www@Answer-Health@Com
10 pounds * 3500 calories =35000 calories
35000 calories / 30 days = 1166 calories per day!.
To lose that kind of weight you would have to take in 1166 calories less than you expend in a day!. That seems rather high even for extreme dieting and exercise!.Www@Answer-Health@Com
I know it sucks, but the real way to lose weight is what they all say: diet and exercise!. But you can easily lose 10 pounds by changing the way you eat food!. Try eating fruits when you want a treat, or cutting soda out of your diet!. Also, try not to over eat!. It makes a big difference to stop when you're full!. Just think about what you're eating, and don't keep bad stuff in your house to tempt you, and you will notice a big change not only in how you look but also in how you feel! good luck!Www@Answer-Health@Com
There's a great website that I've been checking out for a few weeks now, it's got loads of free help and advice and shows you how to burn some body fat the proper way, without dieting!. I melted away 5 pounds in six weeks by following their helpful advice http://www!.loseload!.comWww@Answer-Health@Com
Hmm, I'll be checking these answers later!
:)Www@Answer-Health@Com
:)Www@Answer-Health@Com