2 important questions....HELP?!


Question: 2 important questions!.!.!.!.HELP!?
1-
i am 13!.!.!.i weigh 152
i am overweight but i suck in my gut so it doesent look like it!.!.!.!.i am going to france in 2010 and want to be skinny!.!.!. and in shape!.!.!.!. any ideas !.!.!.!.not starving myself!.!.!.!.!. i want to look good in a bikini!.!.!.!.i am wearing a XL or XXL and want to go down to medium or large i guess!.!.!.!. um plz help


2-
GUY CREEEPER
ok this guy in my class was pared up with me and ever since he stares at me and/or shows off!.!.!.!.in class he sits there and stares!.!.!.!.if someone gos infront of his veiw he relocates!.!.!.!.AHH!.!.!.he is 16 i am 13!.!.!.!.he has apparently been to jail(he told me in a interveiw)!.!.!.jail as in picked up by cops put in cell have to get picked up by parents!.!.!.whats your oppinion!?Www@Answer-Health@Com


Answers:
#1

Be fit, NOT skinny!. Guys don't like skinny!. When I say guys, I mean 16+, not 13 year old , knuckle brained idiots!.

I'm 5'6 and 110 pounds naturally!. I eat fish, whole grains, fruit, veggies, nuts, soy milk, and once in a while, Breyers all natural ice cream!. :) I also exercise!. I walk A LOT, swim, run, bike, and do pilates and karate!. The more muscle you have, the higher your metabolism!. and you will look thinner!.

#2

DO NOT DATE THAT GUY!!!! You're 13, he's 16!. It would be different if you were 20 and he was 23!. Besides, he was in jail!. Gross!. He could have AIDs or herpies, and he might try to take advantage of you, which he will!. Truth: why would a 16 year old guy be interested in a 13 year old girl!? It's because girls his age DON"T want him!. lol Learn from them!. Ask your parents before you date, trust me!. (experience lol)

Links
http://kidshealth!.org/teen/food_fitness/!.!.!.

http://www!.overweight-teen-solutions!.com!.!.!.

WARNING

Do not go anorexic or bulimic!. Yes, you will lose wight, but it will all come back once you eat again!. And it eats away at your muscle, so your metabolism will be screwed up for a long time!. I was anorexic for a year and I'm so glad I got better!. I'm 16, by the way!. If you ever need to talk, leave me your e-mail!. :]

good luck!!1 <33Www@Answer-Health@Com

Please see my answer belowWww@Answer-Health@Com





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