Am i over weight??? i wanna lose more weight....?!


Question: Am i over weight!?!?!? i wanna lose more weight!.!.!.!.!?
i am 165 cm tall or 5''4 , i weigh 53 kgs / 116 pounds, i am 13 years old!. my bmi is 19!.47

am i fat!? i wanna loose more weight!? should i loose more weight!?Www@Answer-Health@Com


Answers:
You are the ideal weight, you are not fat!. Chubby would start about 135 at 5'4"!. I would not recomment going below 110!.!.!.then you have a different problem!.!.too skinny and possibly an eating disorder if you keep obsessing!. Guys do not like skinny boney girls!.!.!.you sound like you are 'perfect' size!. Go have fun! (Your bmi is great as well)Www@Answer-Health@Com

BMI is a very basic and not fully accurate body scale!. BMI only measures height and weight!. That means an athlete that is 5'4 and 116 pounds can stand next to a complete couch potato at 5'4" and 116 lbs and have the same BMI yet their bodis are TOTALLY different!

My wife is 5'4" and about 110 and she isn't fat at all!. She is in a very healthy body fat range and is totally fine!. You need to find someone that can measure your body fat and find that percentage, or, you can get scales at the store that will give you a fairly accurate estimate of your body fatt range!. Tanita makes a group of scales that does that!.

But most importantly, you're only 13 and sounds like you're in a healthy range!. You're not done growing or developing!. Befroe you even try to "lose weight" you need to take into consideration how much water and caffine you consume as well as your eating habits!.

Unless you're obese or very overweight, you really don't have anything to worry about!Www@Answer-Health@Com

Perfect weight right now, and BMI is perfect!. You are not fat!. If you want to lose about 5 pounds and stop there!.Www@Answer-Health@Com





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