My 11 year old sisters needs to???? (READ AND ANSWER PLEASE)?!


Question: My 11 year old sisters needs to!?!?!?!? (READ AND ANSWER PLEASE)!?
She said she needs to loose weight
how can an 11yr old girl loose weight without dieting!?


Shes complaining to much about so please answerWww@Answer-Health@Com


Answers:
excersiseeeee! ill go jogging with her =) heheWww@Answer-Health@Com

avoid sugar, white flour, processed foods, and red meat,
my wife did this, very strictly and lost 100 pounds in a year!.

Is that you in your avatar by the way,
Nice!.Www@Answer-Health@Com

Dancing, exercising, heaps of thingsWww@Answer-Health@Com

An 11 year old should not be on a diet except under a doctor's care!.Www@Answer-Health@Com

cut out soda, anything thats been overly processed!. the farther you go down on the food chain the healthier it isWww@Answer-Health@Com

easy, lots of exerciseWww@Answer-Health@Com

exercise- tell her to go for a walk or ride her bikeWww@Answer-Health@Com





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