How do I add more size to my chest by do Pushups?!
Question: How do I add more size to my chest by do Pushups!?
Does range of motion help with size!? how do I get bigger pecs doing pushups!?Www@Answer-Health@Com
Answers:
It mostly defines your chest!. Try variations of the push-up!. This will help!. Standard Push-Up, Diamond Push-ups, Military Push-ups, Feet elevated push-up, and push-ups between chairs!. This will also hit your triceps really hard!. Www@Answer-Health@Com
You can gain bigger pecs with push up, but you would have to do pushups all day everyday!. The best way is to get in the gym and hit the free weights!. Www@Answer-Health@Com
You can but theres a "limit" to how much it will add!. This is because your body will get use to doing push ups, so they are no longer effective!.!.!.thats why people have to increase their weights when weight-lifting!.Www@Answer-Health@Com
You can get bigger pecs with pushups, but not that much!. They are better for just toning!. You will need to do bench press to increase size!.Www@Answer-Health@Com