What can I do about this? Every time I eat?!
Question: What can I do about this!? Every time I eat!?
I gain weight In my belly and thighs!! What can I do to stop this!?! I eat healthy!. I think it's because i eat a bit late at night!. How can I prevent this and still eat at night!?!?Www@Answer-Health@Com
Answers:
My answer is to eat smaller meals throughout the day!.
Your body doesn't know that you're eatting at night!. It only knows that you're eatting 1 or 2 meals a day and nothing else!. Basically your body has decided to store your fat, kinda like saving it for a rainy day!.
Www@Answer-Health@Com
Your body doesn't know that you're eatting at night!. It only knows that you're eatting 1 or 2 meals a day and nothing else!. Basically your body has decided to store your fat, kinda like saving it for a rainy day!.
Www@Answer-Health@Com