Whats the best way to lose about 40lbs quickly?!
Question: Whats the best way to lose about 40lbs quickly!?
About 2 years ago i lost 40 lbs doing nothing but eating once a day and running a mile twice a day!. I was just wondering if there was a better way to do it or should i go back to that!?Www@Answer-Health@Com
Answers:
Well i think that the best way would eat healthier and workout as much as you can!. Its actually better for you if you eat more rather than to only eat once a day!. Just make sure you dont starve yourself!. I have lost wait quickly and I just do about 30 minutes of workouts twice a day!.Www@Answer-Health@Com
If you live in or near Toronto, on Eglington street there is a workout place called H!.I!.T where you can get a 1 and a half hour workout in just four minutes!. ive never personally tried it but ive heard great reviews!.
if not you should just eat healthy foods and do not skip meals, and exercise daily!. Www@Answer-Health@Com
if not you should just eat healthy foods and do not skip meals, and exercise daily!. Www@Answer-Health@Com
If you're looking for quick weight loss, there are lots of fad diets out there!. Juice diets, protein only diets, cabbage diet, etc!. If you want to KEEP the weight off, try going a little slower and losing the weight through smart eating choicse AND exercise!.Www@Answer-Health@Com
Eating small meals more often is the best way to go!. It is not healthy to lose more than 2 pounds per week, so I wouldn't do anything drastic
I would check out some of the top rated programs over at http://www!.dietandfitnessreviews!.comWww@Answer-Health@Com
I would check out some of the top rated programs over at http://www!.dietandfitnessreviews!.comWww@Answer-Health@Com
you can not lose 4o lbs quickly and safeWww@Answer-Health@Com
smoke crack!.!.!. loL, j/p!.!.!. go buy a Muscle Magazine!.!.!. those guys tends to know how to be fitted with a proper and strick diets!.!.!.Www@Answer-Health@Com
liposuction!.Www@Answer-Health@Com
I have used the and liked the South Beach diet the best!.,,,!.!.you will loose all your hard to get rid of belly-fat!.!.!.Www@Answer-Health@Com