What are the best super foods to nourish the nervous system?!


Question: What are the best super foods to nourish the nervous system!?
I always feel agitated and I know this has an effect on my blood pressureWww@Answer-Health@Com


Answers:
BananasWww@Answer-Health@Com

While not in any way bad for you "super foods" are a marketing con!. They're not that super or a panacea for all our ills!.

There was a tv programme on not too long ago that examined the nutritional content of some of the popular "super foods" and shall we say the "may help with!.!.!." claims and often repeated stories are somewhat over hyped!.

Eat them by all means but don't consider them a cure all!.Www@Answer-Health@Com

sounds like it needs suppressing, not nourishing! but omega 3 (oily fish) is good for the nervous system!.!.!.Www@Answer-Health@Com

Diet coke!.!.!.!.!.!.!.!.!.!.!.!.!.!.NOOOOOTWww@Answer-Health@Com





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