I am 5'4'' weigh 140 lbs..is that fat?!


Question: I am 5'4'' weigh 140 lbs!.!.is that fat!?
I am 25 years old, 5feet 4inches, and weighs 140 lbs, with three kids!. Lately I am so self conscious, and feeling down about myself!. I work out, eat right, still no result!. Www@Answer-Health@Com


Answers:
Honey, you are pretty regardless of your weight, your mass, your matter, you height, your anything!. To me, you are the prettiest lady and always be and always will!. Look at the three kids and you will see that you shine!. Www@Answer-Health@Com

you are healthy!.!.!.!. umm!.!.!.minus 5-10 pounds would make you VERY healthy but you are healthy!.!.!.!. if you gained weight like more than2-6 pounds you would be in the overweight zone!.!.!.!.!.dont believe me!?!?


www!.cfafitness!.com/book1/bmichart!.htm

i believe thats the website!.!.!.!. if a big bright colorful chart shows upthen u are in the right spot

if not google the website i gave you


hope i helptWww@Answer-Health@Com

not for a mother of three!. NO WAY not bad, but you could staand to lose a few if it helps your self confidence!.Www@Answer-Health@Com

No, that sounds awesome!. im 5"6 - and 150!. Im trying to lose 10 pounds, but hey im only 13!. your perfect!.Www@Answer-Health@Com





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