Help me plz! how can I lose weight?!?!


Question: Help me plz! how can I lose weight!?!!?
Im gettin sick and tired of people saying im to skinny and its gettin on my nevres im a 12 year old girl that weights 80 punds!. In my middle school if you weight under 100 punds your skinny!. Well im skinny becasue i have a fast matabilsm and im active so i lose calories faster!. I asked my mom and she said that she was skinny and as she got older she got fatter and lost her matabilsm!. My mom is not fat, shes just the right size for a woman! will mines do that also! And how can i gain weight!?!Www@Answer-Health@Com


Answers:
okay im a football player and i play offensive line so i am a pro in gaining weight!. now you probably aren't gonna wanna take protein shakes or any supplements like that so you gotta do it the natural way!. i would recommend eating a lot of cards!. eat things like pasta and bread!. that stuff helps a lot in gaining weight!. also maybe eat bigger portions that always helps!. and don't eat all through out the day!. eat three meals and try not to snack!. by snacking you speed up your metabolism!. if you eat bigger meals less frequently your metabolism has to slow down Www@Answer-Health@Com

Do you mean how can you gain weight not lose weight!?
If you do then just eat bigger portions of food!. Yeah chocolate and cake do the trick but if you want to be healthy just eat alot of food!. But if you have a fast metabolism it will be hard :(
Good luck darlin x x xWww@Answer-Health@Com

Go to your doctor and ask them to help you put together a meal plan and exercise program that will help you!.

good luck!.Www@Answer-Health@Com

http://knowingweight!.blogspot!.com/2008/0!.!.!.Www@Answer-Health@Com





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