Ok. when I get to my....?!
Question: Ok!. when I get to my!.!.!.!.!?
when I get to my desired weight and body
do I continue to work out the same amount as I did to get there!? or do I chill out a bit on the excersising!?Www@Answer-Health@Com
do I continue to work out the same amount as I did to get there!? or do I chill out a bit on the excersising!?Www@Answer-Health@Com
Answers:
you will need to keep increasing the intensity of your workout or you will go back to what you were b4Www@Answer-Health@Com
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