Weight loss help fast, need to lose weight in 2 weeks?!
Question: Weight loss help fast, need to lose weight in 2 weeks!?
I'm 185 pounds!.
In need to lose at least 25 pounds!.
Give Every tip you got
Exercising wut to eat
Water EVERYTHINGWww@Answer-Health@Com
In need to lose at least 25 pounds!.
Give Every tip you got
Exercising wut to eat
Water EVERYTHINGWww@Answer-Health@Com
Answers:
When losing weight, you should follow the dual course: exercise and
diet together!. If you exercise without dieting, you will get bigger
appetite, which will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier!. If you diet without
exercising, you will become flabby and will have excess skin!. For
diet, go wheat free!. No pasta, pizza, bread and so on!. And no food
after 7 p!.m!. People achieve marvellous results with it!. Depending on
your initial weight, you can drop upwards from 20 pounds a month!. If
you don't eat wheat then you don't eat all those sticky, fatty goey
cakes, you don't eat junk food, and you don't eat biscuits!. But your
diet is still balanced!. It costs nothing, and you do not have to
calculate points or to buy special meals or plans!. For exercising,
start with walking, and then switch to running/jogging!. Running is the
most efficient and calorie-burn exercise ever!. If you are overweight a
lot, walk first or you may have health complications (heart attack,
disjointed bones and so on) For targeting your problem areas, check up
these Workout Exercises : Weight Training, Plyometrics , Stretches
(Flexibility), Pilates, Ball, Cardio Dumbbells, Cables etc!. 100's Of
Exercises!. They have animated photos, so it's easy to understand how
to do them!. http://www!.myfit!.ca/exercisedatabase/exe!.!.!.Www@Answer-Health@Com
diet together!. If you exercise without dieting, you will get bigger
appetite, which will lead to increase of weight, or muscle grow
underneath the fat layer, and make you bulkier!. If you diet without
exercising, you will become flabby and will have excess skin!. For
diet, go wheat free!. No pasta, pizza, bread and so on!. And no food
after 7 p!.m!. People achieve marvellous results with it!. Depending on
your initial weight, you can drop upwards from 20 pounds a month!. If
you don't eat wheat then you don't eat all those sticky, fatty goey
cakes, you don't eat junk food, and you don't eat biscuits!. But your
diet is still balanced!. It costs nothing, and you do not have to
calculate points or to buy special meals or plans!. For exercising,
start with walking, and then switch to running/jogging!. Running is the
most efficient and calorie-burn exercise ever!. If you are overweight a
lot, walk first or you may have health complications (heart attack,
disjointed bones and so on) For targeting your problem areas, check up
these Workout Exercises : Weight Training, Plyometrics , Stretches
(Flexibility), Pilates, Ball, Cardio Dumbbells, Cables etc!. 100's Of
Exercises!. They have animated photos, so it's easy to understand how
to do them!. http://www!.myfit!.ca/exercisedatabase/exe!.!.!.Www@Answer-Health@Com
It is possible!. Overweight people tend to lose a lot more weight and faster!. If you change your eating habits and do some form of exercise every day - you can lose 25 pounds!. Only drink water and eat proteins, nuts, eggs, fiber!. NO sugar and no fried food!.
Maybe even take a diet pill - a healthy one!.
All you need to be is determined!. You can do it - good luck! Www@Answer-Health@Com
Maybe even take a diet pill - a healthy one!.
All you need to be is determined!. You can do it - good luck! Www@Answer-Health@Com
First buy a cat and shove it down your pants!.
Bleeding will occur shortly, then take the mouthwash provided, and stick it down there too!. soon the can will destroy all your fatness and (if you survive) youl lose your god damn 25 pounds!.
Www@Answer-Health@Com
Bleeding will occur shortly, then take the mouthwash provided, and stick it down there too!. soon the can will destroy all your fatness and (if you survive) youl lose your god damn 25 pounds!.
Www@Answer-Health@Com
You can't lose 25lbs in 2 weeks it simply isn't possible unless you amputate a limb!. Eat healthy, exercise 5 times a week and you should lose it in 4 - 6 months!.Www@Answer-Health@Com