I Get Sore Throats VERY Often, WHY!?!
Question: I Get Sore Throats VERY Often, WHY!!?
I think it's my diet!. What things could I possibly lack in my diet that would leave me vulnerable to such things as a sore throat!?
Www@Answer-Health@Com
Www@Answer-Health@Com
Answers:
Drinking water will definitely help!. But eating ice cream will sooth your throat!. Also make sure that you rinse your mouth out good after brushing your teeth, if theres any tooth paste left in your mouth it will dry and irritate your throat while you sleep and can lead to a cold sores!. Www@Answer-Health@Com
You may not be missing anything in your diet!.
Sore throats, are more often inflamed tissue in the throat!. This can be cased by issues other than the normal infection!. It could be caused by allergy related drainage issues, or even acid reflux!.
If you do have acid reflux, vitamin c can aggravate the issue making it worse!. I actually went to a ENT (Ear, Nose and Throat) Specialist to find out that I had acid reflux!.
I would go to the doctor and find out, as I am missing one of the major symptoms of reflux, heartburn!. Www@Answer-Health@Com
Sore throats, are more often inflamed tissue in the throat!. This can be cased by issues other than the normal infection!. It could be caused by allergy related drainage issues, or even acid reflux!.
If you do have acid reflux, vitamin c can aggravate the issue making it worse!. I actually went to a ENT (Ear, Nose and Throat) Specialist to find out that I had acid reflux!.
I would go to the doctor and find out, as I am missing one of the major symptoms of reflux, heartburn!. Www@Answer-Health@Com
Not enough fruits and vegetables or enough water or too much caffeinated drinks like soda or coffee can really dehydrate you and cause your throat to feel dry and irritated to the point of feeling sore!.Www@Answer-Health@Com
It's probably something you are eating!. A lot of sugar!? Find out what you're allergic to!. It might be something you eat all the time and don't even know!. Or, make sure your place is mold free!.!.!.that sort of thing!.Www@Answer-Health@Com
more vitamin C can help increase your immune system
some more zinc in your diet can also help (eat seafood; especially oysters)Www@Answer-Health@Com
some more zinc in your diet can also help (eat seafood; especially oysters)Www@Answer-Health@Com
i dunno !.!.
but it happens to me heaps !.!. i had to see a specialist =)
my singing teacher told me to take heaps of vitamin c !.!. twice a day !.!.
you can buy the tablets !.!. easier to eat =)Www@Answer-Health@Com
but it happens to me heaps !.!. i had to see a specialist =)
my singing teacher told me to take heaps of vitamin c !.!. twice a day !.!.
you can buy the tablets !.!. easier to eat =)Www@Answer-Health@Com
vitamin C =)
drink orange juice or something!.!. (or take a vitamin c pill)
but also get your tonsils checked =/Www@Answer-Health@Com
drink orange juice or something!.!. (or take a vitamin c pill)
but also get your tonsils checked =/Www@Answer-Health@Com
may be u eat too much candy!.!.!.!?!? plz answer mine ppl!.!.!.the best one get 10 easy points http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com
Vitamin C!.!.!?Www@Answer-Health@Com
Maybe sinus drainage!?!?Www@Answer-Health@Com
allergies!.
i get them all the time!.
Www@Answer-Health@Com
i get them all the time!.
Www@Answer-Health@Com
you need your tonsils out!.!.!.sore throats will go away forever!.Www@Answer-Health@Com
perchance!.!.!. its your tonsles!. consider getting them out!? see a docter!. they would know!. =] feeeeeeeeeeeeel bettahWww@Answer-Health@Com
you probly need more waterWww@Answer-Health@Com
brush your teeth and use mouth wash!. if not go see a doctorWww@Answer-Health@Com