What are protein bars good for?!
Question: What are protein bars good for!?
I'm a dancer and someone told me that I should get some!. What do they do!?Www@Answer-Health@Com
Answers:
They're simply protein and carbohydrate rich foods!. They can be used as a small meal replacement!. The reason they told you about them is that protein bars are a good food before any physical activity, since they do provide good amounts of protein and carbohydrates to give you slow releasing energy, keep you from being hungry, and help rebuild any muscle or make them stronger!.Www@Answer-Health@Com
i think they're full of added sugar and some of them even have a little too much sodium!. you're better of making your own protein shake with fresh fruits w/ protein powder, yum!Www@Answer-Health@Com
Get more protein!. sorry!.Www@Answer-Health@Com