Has anyone ever been successful using Leslie Sansone's Walk at Home DVDs?!
Question: Has anyone ever been successful using Leslie Sansone's Walk at Home DVDs!?
I recently purchased the "Walk at home" dvds from Leslie Sansone, has anyone ever used them and lost weight!. I am trying to lose 30 pounds, I use her "Walk away your waist line" and also the "Walk and Firm" each morning!. I alternate between the two, and I am dieting!. Www@Answer-Health@Com
Answers:
I've got her 4-mile Intensity Walk DVD and use it if it's raining outside!. I prefer to walk outdoors if I can!. I will say, though, that I sweat more using this DVD than I do when I walk myself, even though I try to keep up a good pace!.
Your definitely burning calories so it's got to be good, right!? Just don't do the same thing all the time!. Your metabolism needs you to switch things up every now and then!.!.!.Www@Answer-Health@Com
Your definitely burning calories so it's got to be good, right!? Just don't do the same thing all the time!. Your metabolism needs you to switch things up every now and then!.!.!.Www@Answer-Health@Com