My friend wants to lose fat belly!. I found 1 website at
http://squidoo!.com/lose-body-f
Answers:
I checked out the website and all I can say is WOW! I did not look at weight loss like that and there is more than enough information at this website to help your friend!.
I don't have any weight problem, but I am sure going to recommend this one to my cousin and brother who are struggling with weight loss!.
I think you struck gold on this one!. Good luck to you and your friend!. I think you should go for this one and I will be recommending it to my friends also!. Www@Answer-Health@Com
I use to have the fattest stomach even though I always tried to stay active as much as possible!.
It wasn't until I learned how to eat better was when I got a flatter stomach!.
Here's a great site your friend can check out!. It has great workout and diet tips and really helped and showed me what I was doing wrong!.!.!.!.
http://www!.best-abs-exercises!.com/
Good luck!Www@Answer-Health@Com
it sounds legit
i think she should go for itWww@Answer-Health@Com
I don't like how the site puts an emphasis on losing weight can be done in a matter of days!. Achieving a body type or level of fitness is a change in lifestyle, which usually involves changes in diet, activity level, and energy!.
What I did like about the information on the site though was the fact that it did not push for a starvation diet or obscene amounts of cardiovascular activity!.
I would not recommend all the information on the site to be anyone - especially if they are desperate for a remedy to their dilemma!. I will recommend this, though:
- First check if your friend is completely willing to lose her belly fat; otherwise, the effort to help her is wasteful!.
- If your friend is willing to make a commitment to losing her belly fat then she should first look at her diet!. Usually there is a key flaw in the diet that may be contributing to her problem!.
- Eliminate the flaw and she'll be one step closer to achieving her goal!. Exercise never hurts too!.
Little changes will add up and over time your friend will see a difference!. I can attest to that statement as this past summer I made a commitment to lose weight!. I assessed my daily diet and I found out that my breakfasts were heavy and I drank too many calories (calories from juices, drinks etc)!. So to fix those flaws, I eat a little less at breakfast and drank water rather than flavored drinks!. Every once in a while I would cheat and let myself go, but this summer I lost 15 pounds and I'm damn proud of that!.
Little changes make the biggest differences!. Good luck and good luck to your friend!.Www@Answer-Health@Com