How Can I???????????????!

Question: How Can I!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?

Ok, i was in the best shape of my life 5 yrs ago, i could run 2 miles under 12 min!. Then I fractured my foot and tore my menicus and mcl in that span!. Furthermore, i would pretty hammered every weekend, so i cant run like 10 min w/o needing water, How can I increase my stamina and gain back into great shape like i was!?Www@Answer-Health@Com

Answers:

keep running!. it may take a while to get back to how you used to be, but it will slowly progress!. Www@Answer-Health@Com

Eat more chocolate cake it is a cure allWww@Answer-Health@Com

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How Can I???????????????!

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