I want to lose weight, but ..?!
Question: I want to lose weight, but !.!.!?
I'm 18 years old, and I weight 140 pounds and are 5'4!. I want to lose 10 pounds, but I'm afraid that if i lose the pounds, I'll still end up with that extra skin like those people on those plastic surgery shows!.
Is there a way to lose weight to avoid that!?Www@Answer-Health@Com
Is there a way to lose weight to avoid that!?Www@Answer-Health@Com
Answers:
If you are only looking to lose 10 lbs you should not have to worry about having extra skin!. That only happens when you have an extreme amount of weight you need to lose!.
However, so that your body adjusts to the weight loss evenly just make sure you drink lots of water!. It flushes out all the toxins and helps your skin breathe!.Www@Answer-Health@Com
However, so that your body adjusts to the weight loss evenly just make sure you drink lots of water!. It flushes out all the toxins and helps your skin breathe!.Www@Answer-Health@Com
That loose skin thing only happens when you lose like 100+ pounds!. I lost 50lbs at one point (I was 20 y!.o!. at the time) and I didn't have any weird skin issues!.Www@Answer-Health@Com
Swimming is ideal for slimming and toning!. The more laps every day the better!.Www@Answer-Health@Com
Ahh, you won't get that from losing 10lbs, and your only 18, your skin is still young!.Www@Answer-Health@Com