Umm this is embarrassing but, is there anything to fix it?!


Question: Umm this is embarrassing but, is there anything to fix it!?
ok so!.!.!.i have a fat face!.!.!.the rest of me is okish but my face is like really fat!.!.theres flub hanging off it and it makes me look disgusting especiallky is photos cause it comes out so much more! is there liker some kinda exercise to get rid f it!!?Www@Answer-Health@Com


Answers:
Step 1

Drink at least nine 8-ounce glasses of water a day!.

I consider this a critical step because when you don't drink enough, your body goes into maintenance mode!. It starts to think it's stranded on a desert island with only a tiny water supply, so it holds on to whatever moisture is currently in its system!. As a result, you begin to bloat!. You can see the puff in your face and feel it in your hands and feet!. So drink up!. If you're bored by the stuff from the tap, then try some sparkling water with lemon or lime!. Other drinks (coffee, tea, diet soda and juice) count toward your water balance, but they may contain calories, and that reduces their benefits!. Nothing is as effective or as healthy as good old H2O!.

Step 2

Eat at least three servings of fruits and three servings of vegetables every day!.

Guess what!? You can also eat water



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