How can I get sixpack abbs?!
Question: How can I get sixpack abbs!?
I really need a 6pack because I'm embarrassed of my layer of fat!. I'm 13 and no I'm not really fat I'm really kinda skinny but I don't like that layer of fat!. So how can I get my visible 6pack!?Www@Answer-Health@Com
Answers:
Its always great for you to work out!. Start at your age is a plus as you build the foundation to your body and get the right definition of your muscles!. But be aware that working out with weights at your age is not appropriate as it could slower your growth rate!. Anyways in order to get your abs showing you have to do a certain workout everyday as it is the hardest muscle to train!. Go to youtube and search 8 Minute Abs it is really simple just follow it and do it once everyday you will see results within 4 weeks I also recommend 20 push ups everyday!. Make sure you do this before you eat for best results and good luckWww@Answer-Health@Com