Would you lose more weight running outside in winter or summer?!
Question: Would you lose more weight running outside in winter or summer!?
i think running outside in winter because your body need to keep warmerWww@Answer-Health@Com
Answers:
actually i believe summer you would lose more sweat however remember what you lose you have to replace so I would go ahead and say winter!. your body burns calories to heat up your body (hense the heat you feel when running) when you run outside in the summer your body has no need to heat itself up so calories burned are calories burned!. However during the winter you not only burn calories from running but you burn calories from thermogenesis (thermo - heat genesis - making of)Www@Answer-Health@Com
They're both about the same!. Calories are calories, no matter the season!. You'll lose water weight in summer if you sweat a lot and don't drink enough to replace it, and in winter you'll use a little extra energy to keep your body warm, but in the end if you take care of yourself by drinking enough and dressing appropriately there isn't much of a difference!. Www@Answer-Health@Com
More you sweat more weight you lose, so you are right that your body needs to burn more calories in order to keep it warm but it will not sweat as much in winter!.!.!.
So answer your question you would lose more weight in Summer since you sweat more
Hope that helpsWww@Answer-Health@Com
So answer your question you would lose more weight in Summer since you sweat more
Hope that helpsWww@Answer-Health@Com
the summer because the more you sweat the more weight you lose and obviously youre going to sweat more in the summer when its hot outWww@Answer-Health@Com
summer because you sweat moreWww@Answer-Health@Com