What does dietary fiber do for the body?!
Question: What does dietary fiber do for the body!?
Answers:
Dietary Fiber helps move digestion along and also gives you a feeling of satiety!. Fiber deficiencies also result in higher chances of colon cancer and constipation, which indicates that fiber prevents some fluid absorption and maintains intestinal tract health!. Www@Answer-Health@Com
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It is indigestible vegetable matter that stimulates peristalsis, i!.e!. the muscle contractions that push waste through the large intestine or lower bowel!.Www@Answer-Health@Com