All i do is eat all the time?!?!


Question: All i do is eat all the time!?!!?
I eat when I'm bored, when I have nothing to do, even when I'm not even hungry!! I have to much time for eating how can I stop this!. I'm trying to lose weight since the beginning of this year!. And it still ain't going no where! I 'm no motivated enough
helppWww@Answer-Health@Com


Answers:
Maybe you are eating the wrong foods, and your body is not satisfied!. Eat a variety of foods from all food groups in the food pyramid!. Don't forget fiber, this is great for your body and helps you to feel full!.
Maybe you need more to do!. How active are you!? Start an exercise program!. With exercise and eating right, you are on your way to a healthier lifestyle with will drop your weight slowly!.Www@Answer-Health@Com

you have binged eating syndrome see a doctor!.

(don't take this as an official diagnosis!.)Www@Answer-Health@Com

go too food addicts anonamous!.Www@Answer-Health@Com





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