How can i tell if my biceps are getting bigger by lifting weights?!
Question: How can i tell if my biceps are getting bigger by lifting weights!?
Answers:
i usually take my shirt off and look in the mirror everyday
usually helps me!.!.!.cuz i can notice when i grow
but a tape measure is a good idea!.!.!.!.i dont really measure them
i go by stretch marks and how big they lookWww@Answer-Health@Com
usually helps me!.!.!.cuz i can notice when i grow
but a tape measure is a good idea!.!.!.!.i dont really measure them
i go by stretch marks and how big they lookWww@Answer-Health@Com
measure your biceps to day and then every week then in a month see how much bigger they areWww@Answer-Health@Com
Measure your biceps now!. Measure them again in a month or so!.Www@Answer-Health@Com
Measure them every 3weeksWww@Answer-Health@Com
Tape measure!.Www@Answer-Health@Com
by looking in the mirrorWww@Answer-Health@Com