Why am I eating so much?!
Question: Why am I eating so much!?
Ok i am a freshman in high school!. and i try and eat pretty healthy!. i usually eat like a bowl of cereal for breakfast!. then like a sandwhich, or soup, or salad for lunch!. then right after school!. i have cheer and then when i get home from cheer i am eating a ton!! like everything in sight especially sweets!. i think i have actually gained some weight since cheer started!!!!! omgsh not good! please help and tell me what i cld do that would curb my appetiteWww@Answer-Health@Com
Answers:
I am the same exact way!. I would just try to have one snack, then do something else like homework so that you'll be distracted!.Www@Answer-Health@Com
dont starve yourself!. that would be the worst thing to do!. you can just eat a bowl of cerial for breakfast, then you can eat something for lunch, and then when you go to cheer you can have a nurtrition bar, and then when you go back home only if you are hungry you can have a small snack!. like for example fruit salad!. then you eat for dinner!. so you eat a little less!.
--good luckWww@Answer-Health@Com
--good luckWww@Answer-Health@Com
Print a picture of a 6oo pound woman at her worst!. Ever time you want to eat them late afternoon snacks look at the image!.
well at least you are eating breakfast , keep up the morning meal, most important part of the day!. It's going to take will power to stop them nasty afternoon snacks!. Www@Answer-Health@Com
well at least you are eating breakfast , keep up the morning meal, most important part of the day!. It's going to take will power to stop them nasty afternoon snacks!. Www@Answer-Health@Com
For tips on how to loose weight at home without exercising
u can refer to dis website
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more weight loss tips and weight loss products
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u can refer to dis website
http://www!.detoxmedifast!.blogspot!.com
and u ll find so many tips for
weight lose n detox diets!.!.!.try them n lose weight easily
more weight loss tips and weight loss products
http://weightloss-productz!.blogspot!.comWww@Answer-Health@Com