Are kettlebells a good method for weight training?!
Question: Are kettlebells a good method for weight training!?
Answers:
Hey James,
You are on to something good here!. I just picked up a 35 pound kettle bell a few weeks back!. What a workout! Go to Youtube!.com and check out all the videos that explain how to use them and how they work!. Instead of isolating one muscle, you are using more different muscles!. It is a lot more fun too!. Click below for a few web sites about kettle bells!.Www@Answer-Health@Com
You are on to something good here!. I just picked up a 35 pound kettle bell a few weeks back!. What a workout! Go to Youtube!.com and check out all the videos that explain how to use them and how they work!. Instead of isolating one muscle, you are using more different muscles!. It is a lot more fun too!. Click below for a few web sites about kettle bells!.Www@Answer-Health@Com