I need help to get a smaller butt ?!


Question: I need help to get a smaller butt !?
please help me i wana loose the extra fat atleast 10lbs
what are some good exercises!? or do i go running!? if so how long!?Www@Answer-Health@Com


Answers:
LUNGES! they work miracles for that!!!
running yes
around 30 minutes a day!.


help!?
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

why would you want a small butt!? curves look better!. if you wanna shape it more (by training your glutes) do squats or leg presses

btw whoever said lunges is wrong - they mainly work quads (top of thigh)Www@Answer-Health@Com

You really should have a see at this!. website http://megatrim!.notlong!.com , I have gotten a lot of useful!. advice From there in the!. before Www@Answer-Health@Com

WTF!?!?
Why would you want a smaller butt!?!?
Don't you know people pay thousands of dollars to get butt implants
Guys like big a$sesWww@Answer-Health@Com

Medical Diet tips--
http://cybexmedical!.com/Www@Answer-Health@Com

run for at least 30 minutes!. swimming is also goodWww@Answer-Health@Com





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