How can i control my hungar?!
Question: How can i control my hungar!?
how can i control hunger so that i wont eat
im just sick of being fat so im just gonna stop eating
ill just eat like a lil chewy bar once a day so when i do start eating my body wont store fat like a pig
so what can i do to stop bieng hungary as much or hopefuly altogether
pleez dont tell me not to do that or exercise kus i do exercise alot and i doesnt work as fast as i need it to
pills!?!?!?Www@Answer-Health@Com
im just sick of being fat so im just gonna stop eating
ill just eat like a lil chewy bar once a day so when i do start eating my body wont store fat like a pig
so what can i do to stop bieng hungary as much or hopefuly altogether
pleez dont tell me not to do that or exercise kus i do exercise alot and i doesnt work as fast as i need it to
pills!?!?!?Www@Answer-Health@Com
Answers:
then take a lot of liquid when you feel hungry like juice soups water salad by that you will not get fats and carbohydrates!.
Make sure to drink plenty of water; it will keep your tummy full and has no calories!. You can also snack on fruit and vegetables that have little calories!. Celery is your best bet, as long as you can eat it plain (salad dressings or peanut butter have way too many calories in them to let you lose weight)!. Celery actually has negative calories because your body burns more calories digesting it than are actually in the veggie!. Peaches are also really low in calories, but make sure they are fresh--not canned!. Www@Answer-Health@Com
Make sure to drink plenty of water; it will keep your tummy full and has no calories!. You can also snack on fruit and vegetables that have little calories!. Celery is your best bet, as long as you can eat it plain (salad dressings or peanut butter have way too many calories in them to let you lose weight)!. Celery actually has negative calories because your body burns more calories digesting it than are actually in the veggie!. Peaches are also really low in calories, but make sure they are fresh--not canned!. Www@Answer-Health@Com
you have to eat more otherwirse your metabolism is gonna realize its not getting foot and turn everything into fat, eat what you do just excercise a lot and dont eat after 8 oclock, eat smaller meals and do more toning excercise and jogging to speed up your metabolism and youll slim down in no time, do not use pills either, they are not FDA approved and will hurt youWww@Answer-Health@Com
Drink two tumblers of water on rising from the bed, and in a day drink at least three litres/liters of it!.
One third of your food should be salad!. It fills the stomach and gives less calories of energy!.
Take fruits and sprouts raw!.
Www@Answer-Health@Com
One third of your food should be salad!. It fills the stomach and gives less calories of energy!.
Take fruits and sprouts raw!.
Www@Answer-Health@Com