Sherbert fruit smoothies good on diet?!


Question: Sherbert fruit smoothies good on diet!?
blend some sherbet and fruit Www@Answer-Health@Com


Answers:
What a strange combination!.

To answer your question, yes I would imagine that they are good on a diet!. Although, without the sherbet, they would be even healthier!.

Fruit contains a lot of ( natural ) sugar!. Sherbet, on the other hand, is full of added, teeth rotting, sugar, combining them two together, may not be ideal!. There are better options!. Personally, I would substitute the sherbet, for yogurt and just add a small sprinkle!.

It may also be a good idea to add some milk every now and then!. That way, you will be getting calcium!. Banana and milk perhaps !?

Good luck with your diet!.Www@Answer-Health@Com

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