Which do you think its a better diet...?!
Question: Which do you think its a better diet!.!.!.!?
Eating meat/fish for lunch, then salad/veggies for dinner
or
Salad/veggies for lunch and, meat/fish for dinnerWww@Answer-Health@Com
or
Salad/veggies for lunch and, meat/fish for dinnerWww@Answer-Health@Com
Answers:
People usually end up using energy from their breakfast and lunch during the day through normal activity, but since people go to sleep soon after dinner, the calories and whatnot are kept and not burned off!.!.!.
so, I'd go with the light dinnerWww@Answer-Health@Com
so, I'd go with the light dinnerWww@Answer-Health@Com
Why couldn't you kind of split it up and have both for both meals!?
:)
But if I had to choose, I think I would play around with it a bit and try to figure out which one would work best for me!.!.!.for me, the second one would be more ideal because I would be less likely to snack at bedtime (or have those snacking urges that can be a real battle sometimes - lol)!.
It would really depend though!.!.!.If I had a physically strenuous job then I would need the meat for both meals!.!.!.!.!.!.!.Www@Answer-Health@Com
:)
But if I had to choose, I think I would play around with it a bit and try to figure out which one would work best for me!.!.!.for me, the second one would be more ideal because I would be less likely to snack at bedtime (or have those snacking urges that can be a real battle sometimes - lol)!.
It would really depend though!.!.!.If I had a physically strenuous job then I would need the meat for both meals!.!.!.!.!.!.!.Www@Answer-Health@Com
Hmmmm - i think there is no right or wrong answer here!. Personally however, Im happy to have a salad at lunch but for dinner i need something more substantial so I tend to have meat/fish then!.Www@Answer-Health@Com
Eating meat/fish for lunch, then salad/veggies for dinner
This way would allow your body more time to burn off the majority of your calories!.Www@Answer-Health@Com
This way would allow your body more time to burn off the majority of your calories!.Www@Answer-Health@Com
No, it doesn't!. Don't you have a microwave or oven!?
Cook it all at once and then divide it!. Store the rest until dinner!.Www@Answer-Health@Com
Cook it all at once and then divide it!. Store the rest until dinner!.Www@Answer-Health@Com
You really should have a see at this!. website http://healthyminds!.notlong!.com , I have gotten a lot of useful!. information From there in the!. before Www@Answer-Health@Com
Go with the one that makes you feel less prone to snacking!. For me, that'd be the latter!.Www@Answer-Health@Com
healthy meal
http://goodwebhealth!.blogspot!.ComWww@Answer-Health@Com
http://goodwebhealth!.blogspot!.ComWww@Answer-Health@Com