I really need help losing weight.?!
Question: I really need help losing weight!.!?
Please help me someone!.
I also think its effecting my relationship!.
I am 180pds!.
I go from 180 - 185 off and on!.
I really wanna lose weight but just dont know how!.
Im not gonna lie, I am a lazy person!.
I dont want to be!.
I need some tips on how to be more active!.
I know that it wont be easy, so ill try my best with whatever support I get from all of you!.
I drink some kind of green tea that makes you go to the bathroom like 6 times a day (it kills)!.
I dont want to be taking any pills because I get really lazy when I have to take them!.
Oh and I dont wanna eat some lean cuisine or some kind of jenny craig foods!.
I dont like the taste at all!.
Im slowly portioning my food to 1/2 of what I eat!.
I have a hard time giving up candy & pop!.
I eat as much vegetable as possible when its around me!.
But I dont have fruits and vegetable servings everyday with what I eat!.
Please tell me how!.
Explain in specific details!.
Thanks!.
Www@Answer-Health@Com
I also think its effecting my relationship!.
I am 180pds!.
I go from 180 - 185 off and on!.
I really wanna lose weight but just dont know how!.
Im not gonna lie, I am a lazy person!.
I dont want to be!.
I need some tips on how to be more active!.
I know that it wont be easy, so ill try my best with whatever support I get from all of you!.
I drink some kind of green tea that makes you go to the bathroom like 6 times a day (it kills)!.
I dont want to be taking any pills because I get really lazy when I have to take them!.
Oh and I dont wanna eat some lean cuisine or some kind of jenny craig foods!.
I dont like the taste at all!.
Im slowly portioning my food to 1/2 of what I eat!.
I have a hard time giving up candy & pop!.
I eat as much vegetable as possible when its around me!.
But I dont have fruits and vegetable servings everyday with what I eat!.
Please tell me how!.
Explain in specific details!.
Thanks!.
Www@Answer-Health@Com
Answers:
I know of a site that lists some foods that will naturally help you loose weight!. Check it out for the details, http://weightlossideas-aku!.blogspot!.com/
Mean while just keep in mind that consistency is key to keeping motivated!. Once you get yourself into a routine, you will start seeing results which in turn will motivate you to keep up the good work!.
That said, it is important to do keep that in mind when you start any program!.
Oh yes, you might benefit from the following site as well!.
http://www!.wuyiweightlosstea!.succinctmed!.!.!.
Good Luck!.Www@Answer-Health@Com
Mean while just keep in mind that consistency is key to keeping motivated!. Once you get yourself into a routine, you will start seeing results which in turn will motivate you to keep up the good work!.
That said, it is important to do keep that in mind when you start any program!.
Oh yes, you might benefit from the following site as well!.
http://www!.wuyiweightlosstea!.succinctmed!.!.!.
Good Luck!.Www@Answer-Health@Com
You can try follow this link!. And find what you need!.
Www@Answer-Health@Com
Www@Answer-Health@Com
Try this!. It`s must help!.
Www@Answer-Health@Com
Www@Answer-Health@Com