Is this a healthy meal plan for the day after a major indulgence?!
Question: Is this a healthy meal plan for the day after a major indulgence!?
note, I DO NOT WANT TO LOSE WEIGHT i just want to MAINTAIN my healthy weight!. yesterday i had a day of indulgence when for dinner I ate most of a vegetarian pizza and a choc ice!.
Today, as a result of feeling very full, i'm having:
breakfast - special K, banana
snack - apple
lunch - soup, salad and small bread roll
snack - apple
dinner - tofu salad with ryvita, fat free yogurtWww@Answer-Health@Com
Today, as a result of feeling very full, i'm having:
breakfast - special K, banana
snack - apple
lunch - soup, salad and small bread roll
snack - apple
dinner - tofu salad with ryvita, fat free yogurtWww@Answer-Health@Com
Answers:
This is pretty good, but the dinner seems a little skimpy!.
Try:
Whole wheat spaghetti with green beans and some blue cheese!.
Www@Answer-Health@Com
Try:
Whole wheat spaghetti with green beans and some blue cheese!.
Www@Answer-Health@Com
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I'm in the same boat today! Except mine was cake & homemade caramel =) Oh yeah, and some peach cobbler!.!.!.
I think that sounds good!.!.!.!.close to what my meal plan is for today!.Www@Answer-Health@Com
I think that sounds good!.!.!.!.close to what my meal plan is for today!.Www@Answer-Health@Com