How much exercise do i need to do to lose 5 kgs in 3 weeks?!
Question: How much exercise do i need to do to lose 5 kgs in 3 weeks!?
please help! need to lose weight ultra fast!!!
got my food plan sorted but no exercise plan how much exercise do i need to do everyday!?!?Www@Answer-Health@Com
got my food plan sorted but no exercise plan how much exercise do i need to do everyday!?!?Www@Answer-Health@Com
Answers:
u should eat fruits instead of fatty food!.scientists said
this is the best way
to lose your weight!.don't eat very much for ur dinner!.
For exercise, u should do about 5 hours for a week!.
swimming is the best way to lose weight within 3 weeks
so if u have time swim and run
i hope u will like this answer!.
Www@Answer-Health@Com
this is the best way
to lose your weight!.don't eat very much for ur dinner!.
For exercise, u should do about 5 hours for a week!.
swimming is the best way to lose weight within 3 weeks
so if u have time swim and run
i hope u will like this answer!.
Www@Answer-Health@Com
5 hours a day! You can't just loose 5 kgs!. in just 3 weeks with just less food and exercise (well maybe 5 to 6 hours will do) unless you starve yourself or take xenical or something like thatWww@Answer-Health@Com