Jogging in the rain ?!


Question: Jogging in the rain !?
I usually go for a 50 minute jog/walk everyday, but today it's raining!. Do you think it's okay to go in the rain!? Www@Answer-Health@Com


Answers:

Aside from the obvious risks of poor visibility and slippery roads, you also run the slight risk of catching a cold!. Generally though, it shouldn't be a problem!. I have done it without problems, but don't enjoy it!. Make sure you go indoors and dry off and have a nice warm shower immediately though!. Don't sit around in rain soaked clothes!.Www@Answer-Health@Com

Yes it will be fine!. Just be extra careful not to slip!. I have ran in the rain a few times and slipped and fell on my *** lol!. Just be carefulWww@Answer-Health@Com

As long as you don't mind getting wet and risking injury through falling over and catching a cold then it's okay!.Www@Answer-Health@Com

All should be good!.!.!.but I've done it and I was kinda uncomfortable!.!.!. but I didn't get sick or anything!.!.!.!.Www@Answer-Health@Com

or you could relax for a day!.!.!. theory has it that muscles need rest to recuperate themselves!.Www@Answer-Health@Com

Whats the difference!?!?!? Sorry, not trying to be a jerk

You will be fineWww@Answer-Health@Com





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