Is it ok to go to the gym once a week and workout on two other days at home?!
Question: Is it ok to go to the gym once a week and workout on two other days at home!?
is this ok my muscles wont like only get used to gym workuts or something will they!? should i still see results!?Www@Answer-Health@Com
Answers:
your body doesnt care where you workout, its HOW you workout!. As long as youre doing good excersises with proper technique, you'll be fine, I work out at home with only dumbells and a barbell and I hit every muscle with different excersisesWww@Answer-Health@Com