What are some cheap low fat & filling foods I can?!


Question: What are some cheap low fat & filling foods I can!?
eat that aren't fruits or alfalfa sprouts!? I have NO money after the hurricane & I am STILL low on groceries!. What can I eat that won't cost too much $$$ that's HOT other than Ramen Noodles!?Www@Answer-Health@Com


Answers:
How about making a big pot of soup!? You can do that very cheaply and the pot can last most of the week!. My favorite is vegetable soup, but here are a bunch of easy recipes:
http://www!.easy-weightloss-tips!.com/soup!.!.!.Www@Answer-Health@Com

Make soups and stews with whatever you have!. Buy rice and cook it and add things to it - carrots, peas, even raisins!. Make hot cereals such as grits, oatmeal, cream of rice!. Look for a variety of grains and pastas - couscous, spiral, spaghetti!. Make a pot of tomato sauce and use it in a variety of ways with pasta and rice!.Www@Answer-Health@Com

Ramen noodles are LOADED with fat, stay away from them!.
Try pasta, really cheap, with low fat sauce or stewed tomatoes!. Light tuna in water is healthy and can be tossed with pasta!. Www@Answer-Health@Com

OatmealWww@Answer-Health@Com





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