How do you get abs in 2 weeks?!
Question: How do you get abs in 2 weeks!?
Answers:
Eat proteins only for 2 weeks!. And I mean ONLY proteins!. Ab Exercises!.Www@Answer-Health@Com
Polo is talking rubbish!. Protein is important but you need a well rounded diet to get in good physical shape!. As to whether you will be able to get abs in 2 weeks that entirely depends on how far off you are now!.
If you have a lot of fat covering your stomach there is no chance you will be able to develop a set of visible abs in such a short space of time!.
To get abs you need to lose fat with a quality diet program and utilize a high quality fitness program which incorporates both strength training and intense cardio exercise!. Check out this site for more info - http://www!.fitnessfatloss!.comWww@Answer-Health@Com
If you have a lot of fat covering your stomach there is no chance you will be able to develop a set of visible abs in such a short space of time!.
To get abs you need to lose fat with a quality diet program and utilize a high quality fitness program which incorporates both strength training and intense cardio exercise!. Check out this site for more info - http://www!.fitnessfatloss!.comWww@Answer-Health@Com